A Year that sets the tone for the rest of your life. Unleash the Person you know you were born to be

Prerequisite: One must have completed Agora 100 to then enter Agora 365. After completing Agora 100, complete 265 More Days where you do the following

100 Minutes of Workouts Per Week (Continue)
Commit to working out at least 5 times a week, workout a minimum of 20 minutes per session.

100 Ounces of Water Per Day
Fuel your body by eating at least one vegetable every day.

10 Days of Sugar
Between now and day 365, only allow yourself to eat processed sugar for 10 days. Naturally occurring sugar in fruits and sugars that come from nature are allowed

265 Days of Gratitude (Continue)
Dedicate 1 minute daily to practicing gratitude or meditation.

100 Acts of Kindness
Strengthen your connections by doing one intentional act each day—this could be nurturing your relationship with a spouse, significant other, or friend, or performing a random act of kindness for a stranger.

100 Days of Growth
Invest in yourself by spending 10 minutes every day learning through reading, listening to an audiobook, or tuning into an inspiring podcast.

100 Days of Clarity
Challenge yourself to 100 days of sobriety—no alcohol. 100 Days without alcohol.

Progress & Community

• Take a progress photo at the start and end of the challenge to see your transformation. Share your journey on social media by tagging @AgoraGuild and using the hashtag #Agora100.

• Before Starting, nominate 3 people to join you in the Agora 100 challenge and make it a movement!

Complete Agora 100 & you are eligible to Level Up with Agora 365